Seniors360 Weekday Activities: Short Mat Bowling

In-collaboration with St Luke’s Eldercare

This is a simple indoor sport which can strengthen muscles, increase flexibility, improve balance, and enhance hand-eye coordination. It also boosts mental well-being and social connectedness.

Join us in playing short mat bowls and invite a friend along too!

Dates: Every Wednesday, commencing 16 November
3pm – 5pm

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