Seniors360 Weekday Activities: Short Mat Bowling
In-collaboration with St Luke’s Eldercare
This is a simple indoor sport which can strengthen muscles, increase flexibility, improve balance, and enhance hand-eye coordination. It also boosts mental well-being and social connectedness.
Join us in playing short mat bowls and invite a friend along too!
Dates: Every Wednesday, commencing 16 November
Time: 3pm – 5pm
Sign up at https://bit.ly/3dCgApv